Blog - The Evolved Personal Training & Performance

Here is a collection of things I have read, learned or experienced.

Look At Life Through My Sons Eyes 8-10-17

Big blue eyes just like mine.Big blue eyes our little man has taken me on a journey through time.Big blue eyes confronting, exciting, an overwhelming sense of pride,Big blue eyes every emotion, every sense, love, fear, smell, touch, the ultimate happiness but when I look through his eyes to my inner mind I cry.

This article/ blog / post is something I have wanted to write since the 4th of July 2017, the day my son was born. Read more....

How to find peace in a crazy world.

Recently I have left a secure job started a new gym in West End, created an online program organised training camps around Australia and on top of that my partner and I are three weeks from welcoming our first child to the world.

Working on a career that is your true passion is an amazing blessing that i am truly grateful for and I highly recommend searching high and low until you find your calling. But it also means working 7 days a week 16 hour days months on end and a lot of the time you don't see any payback for your effort till months after.So what does this do to you? Read More....