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Book a free Initial Assessment 
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Join Us Now



Unlimited Group 




  • 3x 1:1 Fundamental PT Sessions to get you started
  • Body Scan Analysis
  • Individual Nutrition Targets
  • Constant Check-ins
  • Quarterly Success Sessions
  • Quarterly Body Analysis
  •  Meal Plans and Nutrition Guides
  • Unlimited Group Classes
  • Performance Tracking App
  • Free Member’s Only resources

3 month commitment = $102/week
6 month commitment = $97/week
12 month commitment = $92/ week





  • Everything in the group package
  • + 26 x 1:1 Personal Training sessions
    (1 Per Week)
  •  + Unlimited group coaching
  • Weekly Body Composition Analysis
  •  Individual Nutrition Targets
  • Performance Tracking App
  • Free Member’s Only resources

3 month commitment = $102/week
6 month commitment = $97/week
12 month commitment = $92/ week





  • 2 x 1:1 Personal Training Sessions/week
  • Weekly Body Composition Check ins
  •  Individual Nutrition Targets
  • Performance Tracking App
  • Free Member’s Only resources

3 month commitment = $102/week
6 month commitment = $97/week
12 month commitment = $92/ week





  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen




  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen
  • 1 free meeting room




  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen


Fill the form in below and book a time via our calendar link so that we can find out a little more about what you’re looking for and where we can help most. We can only take on a certain amount of clients at any one time, so we want to make sure you’ll be a good fit.



Because we don’t take a cookie cutter approach with our clients, we’ll be able to help you make an informed decision on which program will be the best fit for you to maximize real results and sustain them.



The good news is you’ve already done the hard part. Getting started. We’ll take it from here. We have the program, the nutrition and accountability to make sure you get results. All you have to do is stay consistent and show up. (which shouldn’t be hard, because you’ll actually enjoy coming to this gym).


Please Select One
  • I want to drop a body fat and have a lean frame
  • I want to bulk up.
  • I want to improve competitive performance
  • I want to gain strength and mobility 
  • I want to improve my general health
  • Others
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Body By Brando Gym Paddington is located in the mix of White City Tennis Courts (next door to Sydney Grammar School).

Whilst we may be raw around the edges, our newly fitted premium facility features 9 brand new assault bikes, 10 concept 2 rowers, 3 ski-ergs, quality lifting bars, Alpha-Fit rigs and indoor and outdoor options, making us the premier fitness facility in Sydney.

Thanks to our university-qualified coaches, you are sure to receive a premium service no matter what membership you choose. Both the group workouts and individual personal training programs are infinitely versatile, scalable and stimulating (both mentally and physically).

  • Indoor and Outdoor training options
  • Dedicated Personal Training studio
  • High-quality and serviced equipment
  • 2 x bathrooms and shower facilities with towel service
  • Water cooler + drink fridge
  • Supplement stock
  • Amazing coaches and great community experience


Come to the Evolved Personal Training & Performance confused from all those fad diets and exercises and leave feeling and looking like an absolute champ! 5 stars for the knowledge, experience and attitude of their head coach. I love training here because not only am I getting better and better with my training and goals, the girls I train with are absolutely amazing. You definitely won't feel left out. From beginners to long term gym goers The Evolved has catered to my individual needs both physically and mentally and ensured I am treated as an individual whilst still being made a part of the community. Love this team!


Retail & fashion

I never thought I would be strong enough to do the things I have done at The Evolved.



I've recently finished the 6 week challenge at The Evolved and have completely fallen in love with the gym. Dylan has put so much work into building a great community of strong and supportive women. The gym is perfect for those who don't like the vibe of standard gyms or have any insecurities when it comes to exercising. Classes are always fun, varied and can be tailored to any fitness level. The small group classes mean that everyone gets personal attention and coaching throughout the entire session. Dylan has a holistic approach when it comes to health. Not only does he focus on fitness and nutrition but also teaches the importance of things like sleep, hormone balance and stress management. He provides the foundation for creating and maintaining good habits. Dylan is the most involved and supportive trainer I've met and always makes himself available for anyone who has any questions or needs advice no matter the day or time. I would highly recommend The Evolved to anyone who wants to improve their health and have fun while doing it.


Strongwoman & powerlifter


Simply put, we transform the way people look, move and feel.

We do this by teaching you the basics really well and prioritising perfect movement patterns, coupled with simple nutrition strategies. 

OUR VISION is to uphold the values that allow us to be Australia’s leading Personal and Small group training facility, by creating an environment which gives people the confidence to expand what they think is humanly possible and then help them actually achieve it.

Everything we do is for a reason. Our program is purposeful and deliberate.


Capped group classes with high quality coaching which deliver premium results.


1:1 personal training packages with individualised and tailored

Frequently asked questions

Can I come in to try a class?

Unfortunately we don’t do Free Class trials, however, we do offer a free 15 minute discovery session over the phone or in person. Because we aren’t a standard gym or group class, and because you deserve more than a cookie cutter approach, we like to create an individual experience for each member that comes through our doors.

To do this, we start with an in depth phone call and follow it up with 4 x 1:1 Fundamental sessions where we assess you current nutrition and movement standards, address anything out of the ordinary and help you progress through your individual action steps to make sure you’re set up for success. Book a discovery call here.

There is no minimum level of fitness for our groups, however, we do require you to pass our ‘fundamentals assessments’ before joining the groups. Because our training style is quite unique and we incorporate some highly skilled movements, with an emphasis on movement quality, we may require you to complete some more Personal training sessions. If there is a safety issue or we think you will be better suited to Personal training, we will let you know and help you decide.

At the end of the day, we want you to feel comfortable, be safe and get results.

That’s more than ok. Our expert coaches have designed a package for you which will walk you through every step of the way.

We will start you with the fundamentals package and then progress you onto either PT or Small Group Training depending on your ability and your goals.

We keep our groups small enough that we can give individualised coaching but big enough where there is still a vibe and atmosphere. We cap our classes at 14 per session to ensure you get the attention you need and deserve. Its not one of those gyms where you’re just another number. The coaches create a structured environment where it feels like a personal training session, but shared with a few mates.

I have trained a fair bit before, can I just start?

Even if you’re a competitive athlete, we will need to take you through a 1 off Personal Training session where we will get baseline tests, assess your motor patterns, analyse your nutrition and help tweak your performance.

We have an expert team of coaches and we are confident we can help even the best of athletes.

Can I come for a drop-in class if I am in town travelling?

If you are an experienced CrossFitter who is travelling from out of town then we would love to host you. Please visit our Drop In page to see our current single class and week pass pricing. Once you’ve decided on a package simply complete the form and one of our friendly coaches will reach out to you.

Totally up to you. We can organise your membership to be on the same day each week, fortnight or month. If you would like to set up an alternative payment schedule, please have a chat to us.

Direct debit is one of the easiest ways to ensure you keep up with your membership payments each week/ month. To discuss an alternative arrangement, come and see us at the front desk.

Can I put my membership on hold if I can't make it and how long for?

You are able to put your membership on hold for up to seven weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete.

We can only put a membership on hold for a maximum of seven weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

What's the process if I need to cancel?

To cancel your membership, complete the cancellation request form on our website two weeks before you plan to stop coming to our gym. Once submitted of our friendly team will contact you to arrange your cancellation. Any cancelled members will be charged at current membership rates if they decide to rejoin.



7 Paris St, West End

0466 873 964