The Evolved coaches manual
Our strength & health are built on the most solid of foundations.
This course will help you build a foundation to serve you for life
This is the onboarding program for shear fitness
This course is designed to help female athletes pursue their ultimate evolution & become unshakeable in their performance, health & confidence in themselves.
7 Days to face your deepest challenges, give birth to your true self & create the routines and attributes needed to rise as the best version of you!