The gym is perfect for those who don't like the vibe of standard gyms or have any insecurities when it comes to exercising. Classes are always fun, varied and can be tailored to any fitness level. The small group classes mean that everyone gets personal attention and coaching throughout the entire session.
Weight: 64kg to 59.7kg
Body fat: 26% to 20/21%
Farmers carry: 104kg to 150kg
Squat 70kg - 95kg
Two novice competitions
Weight down by 6.05kg since i started 8 weeks ago)
body fat down by 11.5%
I’ve had numerous gym memberships and personal trainers and none have compared to The Evolved. I instantly felt comfortable training at The Evolved. It is a zero-judgement space and everyone is there to support and encourage each other to be the best they can. What I love about The Evolved is I’m not only getting stronger, leaner and fitter – I’m becoming more confident, more happier and having more self love. Joining The Evolved has been one of the best decisions of my life and I would strongly recommend taking the leap.
You have really helped me become a stronger person both physically & mentally. I appreciate you so much Dyl. Thanks for all you’ve done!!!
I won’t let anything stop me from getting to the goals I’ve set for myself.
I AM VERY VERY HAPPY WITH MY RESULTS!
With unlimited personal training sessions and constant check ins you can finally get the results you have been trying to get and you can reach them alot faster. We will show you how to make being healthy easy, and inspire you to keep those results for the long term.
Amaze everyone including yourself with how strong you can get and find out how 6 weeks can change your life the way it has changed our previous challengers. Register for our 6 week challenge and get UNLIMITED PT sessions & finally get the results you deserve!
THE EVOLVED Training System has been developed around the successful results of our members with a fun team based experience that combines the best of Personal Training with the latest in Strength Training, High Intensity Cardio, and Functional Training to create a results based system that is proven to activate lean muscle, strip fat and build a strong healthy body for our members. We have also developed and trained our coaches to help our female members with topics like, hormones, training with your cycle & how it all effects your body composition, energy & moods.
Copyright 2016 by The Evolved
Address : 7 Paris St, West End
Phone: 0466 873 964
Email : email@example.com