General
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Unshakeable week 1 – The Confident Athlete

Module 1

Module Structure

Intro & Initial Testing 4 Lessons

Intro

Intro Video

Testing

Programs

Unshakeable buddy

Making Goals Real 1 Lesson

Telescope & microscope goals

Process over outcome 1 Lesson

Awareness - Traffic Lights

Confidence is not something you feel its something you do! 1 Lesson

The Confidence Resume & My most confident self

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